Welcome to your wellness journey rest stop—a safe space to pause in this busy world, located in Cobourg. I'm Amanda, your heart-centered wellness journey companion. I believe wellness is a journey, not a destination. Our time together is an opportunity to begin (or begin again) on a path to YOUR version of wellness. I'm passionate about guiding reconnection with breath, body, and heart, helping my clients find balance and harmony within themselves. I look forward to working with you!